BERRY, CACAO AND BANANA SMOOTHIE

A smoothie is a great snack or quick meal, particularly when we are looking for more energy and protein. Here is a quick smoothie with a lovely ice cream type texture. The cacao powder adds a decadent chocolate flavour.

Ingredients

• ¼ cup frozen or fresh (ice cold) berry pieces
• 1 small fresh or frozen banana
• 150ml cow’s milk or milk alternative
• 150ml natural yoghurt
• 2 tablespoons of raw cacao powder

Method

1. Add all ingredients into a blender or smoothie maker.
2. Blend until combined and bubbly!
3. Pour into a cold glass and enjoy.